Ethan Long 45:04 row
11,044
Meters
45:04.9
Time
2:02.4
Pace
735
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 1508 |
| Drag Factor | 198 |
August 22, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.9 | 11,044 | 2:02.4 | 191 | 955 | 33 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 33 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 33 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 33 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 33 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 34 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 33 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 980 | 34 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 34 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 |
| 45:04.9 | 11 | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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