45:04 row on August 22, 2025

Ethan Long 45:04 row

11,044

Meters

45:04.9

Time

2:02.4

Pace

735

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:04.9	11,044	2:02.4	191	955	735	33
5:00.0	1,357	1:50.5	259	1191	101	33
10:00.0	1,312	1:54.3	234	1106	93	33
15:00.0	1,231	2:01.8	193	965	81	33
20:00.0	1,220	2:02.9	188	948	80	33
25:00.0	1,225	2:02.4	191	956	81	34
30:00.0	1,219	2:03.0	188	946	80	33
35:00.0	1,240	2:00.9	198	980	82	34
40:00.0	1,216	2:03.3	186	941	80	34
45:00.0	1,016	2:27.6	109	674	56	33
45:04.9	11	3:42.7	32	409	1	0

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