Ethan Long 16:19 row
3,912
Meters
16:19.3
Time
2:05.1
Pace
251
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 35 |
| Stroke Count | 584 |
| Drag Factor | 109 |
September 03, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.3 | 3,912 | 2:05.1 | 178 | 922 | 251 | 35 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 35 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 36 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 37 |
| 16:19.2 | 299 | 2:12.4 | 151 | 863 | 19 | 33 |
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Workout Graph
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