Ethan Long 24:03 row
6,007
Meters
24:03.7
Time
2:00.1
Pace
406
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 35 |
| Stroke Count | 851 |
| Drag Factor | 166 |
September 10, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.7 | 6,007 | 2:00.1 | 202 | 1012 | 406 | 35 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1140 | 95 | 35 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1128 | 94 | 36 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 36 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 36 |
| 24:03.7 | 884 | 2:17.8 | 134 | 768 | 52 | 33 |
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Workout Graph
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