Ethan Long 21:21 row
5,448
Meters
21:21.1
Time
1:57.5
Pace
376
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 34 |
| Stroke Count | 743 |
| Drag Factor | 157 |
October 09, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 5,448 | 1:57.5 | 215 | 1041 | 34 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 35 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 35 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 35 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 35 |
| 21:21.0 | 292 | 2:18.6 | 131 | 751 | 31 |
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Workout Graph
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