Ethan Long 15:54 row
4,269
Meters
15:54.6
Time
1:51.8
Pace
319
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 34 |
| Stroke Count | 555 |
| Drag Factor | 181 |
November 03, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.6 | 4,269 | 1:51.8 | 250 | 1203 | 319 | 34 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1248 | 104 | 35 |
| 10:00.0 | 1,356 | 1:50.6 | 259 | 1212 | 101 | 35 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1224 | 102 | 35 |
| 15:54.6 | 202 | 2:15.1 | 142 | 791 | 12 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.