Ethan Long 20:11 row
5,030
Meters
20:11.7
Time
2:00.4
Pace
339
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 31 |
| Stroke Count | 710 |
| Drag Factor | 154 |
December 18, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 5,030 | 2:00.4 | 200 | 989 | 31 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 33 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 35 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 37 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 36 |
| 20:11.7 | 35 | 2:47.1 | 75 | 557 | 17 |
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Workout Graph
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