Ethan Long 20:28 row
5,165
Meters
20:28.5
Time
1:58.9
Pace
353
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 34 |
| Stroke Count | 730 |
| Drag Factor | 120 |
January 08, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.5 | 5,165 | 1:58.9 | 208 | 1016 | 353 | 34 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 87 | 34 |
| 10:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 96 | 37 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 36 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 36 |
| 20:28.5 | 99 | 2:23.9 | 117 | 703 | 6 | 29 |
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Workout Graph
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