Ethan Long 21:39 row
5,350
Meters
21:39.0
Time
2:01.4
Pace
356
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 36 |
| Stroke Count | 801 |
| Drag Factor | 125 |
January 12, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.0 | 5,350 | 2:01.4 | 196 | 973 | 356 | 36 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 84 | 36 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 89 | 37 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 80 | 36 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 82 | 39 |
| 21:39.0 | 362 | 2:16.7 | 137 | 771 | 21 | 35 |
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Workout Graph
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