Ethan Long 21:01 row
5,392
Meters
21:01.3
Time
1:56.9
Pace
373
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 37 |
| Stroke Count | 793 |
| Drag Factor | 122 |
January 21, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.3 | 5,392 | 1:56.9 | 219 | 1052 | 373 | 37 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 96 | 36 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 38 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 87 | 38 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 38 |
| 21:01.3 | 239 | 2:08.2 | 166 | 871 | 15 | 36 |
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Workout Graph
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