Ethan Long 14:58 row
3,824
Meters
14:58.6
Time
1:57.4
Pace
268
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 35 |
| Stroke Count | 523 |
| Drag Factor | 140 |
January 26, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.6 | 3,824 | 1:57.4 | 216 | 1042 | 268 | 35 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 83 | 34 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 90 | 35 |
| 14:58.6 | 1,308 | 1:54.1 | 235 | 1109 | 95 | 36 |
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