Ethan Long 33:34 row
7,958
Meters
33:34.6
Time
2:06.5
Pace
498
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 1096 |
| Drag Factor | 160 |
January 30, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.6 | 7,958 | 2:06.5 | 173 | 889 | 498 | 32 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 32 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 34 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 32 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 32 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 33 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 33 |
| 33:34.5 | 809 | 2:12.5 | 150 | 822 | 49 | 31 |
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Workout Graph
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