Ethan Long 31:32 row
7,712
Meters
31:32.5
Time
2:02.6
Pace
497
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 1022 |
| Drag Factor | 164 |
January 31, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.5 | 7,712 | 2:02.6 | 189 | 945 | 497 | 32 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 32 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 33 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 32 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 32 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 33 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 32 |
| 31:32.5 | 335 | 2:18.0 | 133 | 739 | 19 | 31 |
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Workout Graph
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