Ethan Long 53:40 row
12,756m
Meters
53:40.0
Time
2:06.2
Pace
800
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 33 |
| Stroke Count | 1810 |
| Drag Factor | 108 |
February 04, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:40.0 | 12,756m | 2:06.2 | 174 | 899 | 33 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 34 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 35 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 34 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 33 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 34 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 |
| 53:40.0 | 835m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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