Ethan Long 53:35 row
12,723m
Meters
53:35.8
Time
2:06.3
Pace
797
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 1767 |
| Drag Factor | 109 |
February 24, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.8 | 12,723m | 2:06.3 | 173 | 896 | 32 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 34 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 34 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 34 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 53:35.8 | 793m | 2:16.0 | 139 | 778 | 32 |
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Workout Graph
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