Ethan Long 30:40 row
7,627m
Meters
30:40.7
Time
2:00.6
Pace
501
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 33 |
| Stroke Count | 1059 |
| Drag Factor | 98 |
February 29, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.7 | 7,627m | 2:00.6 | 199 | 985 | 33 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 34 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 35 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 34 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 36 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 35 |
| 30:40.7 | 152m | 2:13.8 | 146 | 801 | 29 |
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Workout Graph
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