Ethan Long 30:53 row
7,669m
Meters
30:53.9
Time
2:00.8
Pace
502
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 33 |
| Stroke Count | 1038 |
| Drag Factor | 108 |
March 20, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.9 | 7,669m | 2:00.8 | 198 | 982 | 33 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 33 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 33 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 34 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 33 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 34 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 34 |
| 30:53.9 | 210m | 2:08.3 | 166 | 869 | 31 |
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Workout Graph
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