Ethan Long 46:34 row
11,850
Meters
46:34.8
Time
1:57.9
Pace
798
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 1562 |
| Drag Factor | 155 |
April 07, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.8 | 11,850 | 1:57.9 | 213 | 1027 | 798 | 33 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 34 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 33 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 33 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1056 | 88 | 33 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 34 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 33 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 34 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 33 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 35 |
| 46:34.8 | 355 | 2:13.5 | 147 | 797 | 21 | 31 |
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Workout Graph
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