Ethan Long 45:05 row
11,179m
Meters
45:05.1
Time
2:00.9
Pace
732
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 33 |
| Stroke Count | 1492 |
| Drag Factor | 183 |
April 13, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 11,179m | 2:00.9 | 198 | 980 | 33 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 33 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 33 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 34 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 34 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 34 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 33 |
| 45:05.0 | 4m | 10:25.0 | 1 | 304 | 0 |
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Workout Graph
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