Ethan Long 40:56 row
10,412m
Meters
40:56.8
Time
1:57.9
Pace
702
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 1331 |
| Drag Factor | 167 |
April 22, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.8 | 10,412m | 1:57.9 | 213 | 1033 | 32 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 32 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 32 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 33 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 33 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 33 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 32 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 31 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 34 |
| 40:56.8 | 199m | 2:22.7 | 120 | 714 | 28 |
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Workout Graph
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