Ethan Long 30:02 row
7,615
Meters
30:02.9
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 177 |
April 26, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 7,615 | 1:58.3 | 211 | 1026 | 512 | 32 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 32 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 32 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 31 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 32 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 33 |
| 30:02.9 | 1,248 | 2:01.3 | 196 | 974 | 83 | 33 |
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