Ethan Long 30:05 row
7,702m
Meters
30:05.7
Time
1:57.2
Pace
523
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 251 |
May 05, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,702m | 1:57.2 | 217 | 1047 | 33 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 33 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 33 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 34 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 33 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 33 |
| 30:05.7 | 3m | 15:50.0 | 0 | 301 | 0 |
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Workout Graph
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