Ethan Long 40:07 row
10,078m
Meters
40:07.3
Time
1:59.4
Pace
671
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 1281 |
| Drag Factor | 202 |
May 09, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.3 | 10,078m | 1:59.4 | 205 | 1007 | 29 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 32 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 33 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 32 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 32 |
| 40:07.3 | 16m | 3:48.1 | 29 | 401 | 10 |
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Workout Graph
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