Ethan Long 40:49 row
10,035
Meters
40:49.7
Time
2:02.0
Pace
653
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 1225 |
| Drag Factor | 183 |
June 05, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,035 | 2:02.0 | 192 | 959 | 653 | 29 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 29 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 31 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 32 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 31 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 30 |
| 40:49.6 | 157 | 2:37.9 | 89 | 580 | 8 | 26 |
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Workout Graph
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