Ethan Long 23:57 row
6,029m
Meters
23:57.4
Time
1:59.2
Pace
402
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 180 |
June 06, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.4 | 6,029m | 1:59.2 | 207 | 1011 | 30 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 30 |
| 23:57.4 | 929m | 2:07.7 | 168 | 877 | 30 |
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Workout Graph
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