Ethan Long 42:53 row
10,656
Meters
42:53.9
Time
2:00.7
Pace
703
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 30 |
| Stroke Count | 1316 |
| Drag Factor | 179 |
June 07, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.9 | 10,656 | 2:00.7 | 199 | 983 | 703 | 30 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 32 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 31 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 31 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 31 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 30 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 30 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 42:53.9 | 647 | 2:14.3 | 144 | 796 | 40 | 30 |
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Workout Graph
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