Ethan Long 20:04 row
5,031m
Meters
20:04.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 148 |
June 14, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 5,031m | 1:59.6 | 204 | 1003 | 31 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 32 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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