Ethan Long 20:06 row
4,539m
Meters
20:06.9
Time
2:12.9
Pace
273
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 98 |
June 20, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,539m | 2:12.9 | 149 | 812 | 30 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 20:06.9 | 1,159m | 2:12.3 | 151 | 819 | 32 |
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Workout Graph
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