Ethan Long 29:59 row
7,194m
Meters
29:59.6
Time
2:05.0
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 126 |
June 21, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 7,194m | 2:05.0 | 179 | 915 | 31 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 34 |
| 29:59.5 | 1,129m | 2:12.6 | 150 | 816 | 32 |
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Workout Graph
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