Ethan Long 40:57 row
10,200m
Meters
40:57.4
Time
2:00.4
Pace
674
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 33 |
| Stroke Count | 1363 |
| Drag Factor | 112 |
June 22, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.4 | 10,200m | 2:00.4 | 200 | 989 | 33 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 33 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 33 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 35 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 34 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 34 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 |
| 40:57.4 | 164m | 2:55.0 | 65 | 524 | 31 |
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Workout Graph
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