Ethan Long 39:51 row
9,526
Meters
39:51.2
Time
2:05.5
Pace
605
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1225 |
| Drag Factor | 144 |
June 26, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:51.2 | 9,526 | 2:05.5 | 177 | 909 | 605 | 30 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 30 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 32 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 30 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 31 |
| 39:51.1 | 1,115 | 2:10.5 | 157 | 841 | 70 | 30 |
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Workout Graph
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