Ethan Long 40:36 row
10,035
Meters
40:36.4
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 1373 |
| Drag Factor | 126 |
June 29, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.4 | 10,035 | 2:01.3 | 196 | 969 | 656 | 33 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 33 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 33 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 33 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 972 | 81 | 34 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 36 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 32 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 35 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 35 |
| 40:36.4 | 97 | 3:07.6 | 53 | 494 | 5 | 27 |
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Workout Graph
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