Ethan Long 20:04 row
4,957m
Meters
20:04.8
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 144 |
July 01, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 4,957m | 2:01.5 | 195 | 971 | 31 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 33 |
| 20:04.7 | 1,235m | 2:03.3 | 186 | 941 | 32 |
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Workout Graph
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