Ethan Long 20:23 row
5,031m
Meters
20:23.3
Time
2:01.5
Pace
330
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 128 |
July 02, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,031m | 2:01.5 | 195 | 970 | 31 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 33 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 33 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 33 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 33 |
| 20:23.2 | 61m | 3:10.1 | 51 | 475 | 23 |
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Workout Graph
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