Ethan Long 31:49 row
7,743m
Meters
31:49.4
Time
2:03.2
Pace
500
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 34 |
| Stroke Count | 1112 |
| Drag Factor | 124 |
July 07, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.4 | 7,743m | 2:03.2 | 187 | 942 | 34 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 35 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 34 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 35 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 37 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 34 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 31:49.4 | 430m | 2:07.2 | 170 | 885 | 34 |
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Workout Graph
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