Ethan Long 21:58 row

5,373m

Meters

21:58.7

Time

2:02.7

Pace

349

Calories

Average Watts189
Calories Per Hour951
Stroke Rate33
Stroke Count730
Drag Factor160

July 08, 2024 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.7 5,373m 2:02.7 189 951 33
5:00.0 1,210m 2:03.9 184 932 33
10:00.0 1,250m 2:00.0 203 997 34
15:00.0 1,250m 2:00.0 203 997 32
20:00.0 1,251m 1:59.9 203 998 35
21:58.7 414m 2:23.3 119 708 31

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Workout Graph

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