Ethan Long 40:05 row
9,755m
Meters
40:05.6
Time
2:03.3
Pace
630
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 33 |
| Stroke Count | 1356 |
| Drag Factor | 136 |
July 09, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 9,755m | 2:03.3 | 187 | 942 | 33 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 36 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 35 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 33 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 33 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 34 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 34 |
| 40:05.5 | 1,123m | 2:16.0 | 139 | 778 | 32 |
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