Ethan Long 20:07 row
5,046m
Meters
20:07.1
Time
1:59.6
Pace
336
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 121 |
July 11, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,046m | 1:59.6 | 205 | 1003 | 30 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 36 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 35 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 36 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 |
| 20:07.0 | 14m | 4:10.0 | 22 | 377 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.