Ethan Long 20:07 row
5,046
Meters
20:07.1
Time
1:59.6
Pace
336
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 700 |
| Drag Factor | 121 |
July 11, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,046 | 1:59.6 | 205 | 1002 | 336 | 30 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 36 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 35 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 36 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 33 |
| 20:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 10 |
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Workout Graph
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