Ethan Long 43:18 row
10,421
Meters
43:18.5
Time
2:04.6
Pace
664
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 1462 |
| Drag Factor | 139 |
July 13, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.5 | 10,421 | 2:04.6 | 181 | 921 | 664 | 33 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 34 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 35 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 35 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 34 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 32 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 33 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 32 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 33 |
| 43:18.5 | 733 | 2:15.4 | 141 | 785 | 45 | 35 |
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Workout Graph
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