Ethan Long 46:32 row
11,127m
Meters
46:32.5
Time
2:05.4
Pace
706
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 1558 |
| Drag Factor | 181 |
July 17, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.5 | 11,127m | 2:05.4 | 177 | 909 | 32 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 34 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 34 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 36 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 34 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 33 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 32 |
| 46:32.5 | 267m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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