Ethan Long 20:04 row
4,721
Meters
20:04.1
Time
2:07.5
Pace
295
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 184 |
July 18, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,721 | 2:07.5 | 169 | 881 | 295 | 33 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 33 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 35 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 34 |
| 20:04.0 | 1,135 | 2:13.9 | 146 | 805 | 68 | 30 |
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Workout Graph
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