Ethan Long 49:02 row
11,550m
Meters
49:02.3
Time
2:07.3
Pace
718
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 33 |
| Stroke Count | 1636 |
| Drag Factor | 195 |
July 22, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.3 | 11,550m | 2:07.3 | 169 | 882 | 33 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 32 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 33 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 34 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 |
| 49:02.3 | 870m | 2:19.2 | 130 | 746 | 31 |
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Workout Graph
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