Ethan Long 31:43 row
7,771m
Meters
31:43.4
Time
2:02.4
Pace
504
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 35 |
| Stroke Count | 1133 |
| Drag Factor | 190 |
July 25, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.4 | 7,771m | 2:02.4 | 191 | 955 | 35 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 35 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 38 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 36 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 35 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 35 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 36 |
| 31:43.4 | 358m | 2:24.4 | 116 | 699 | 33 |
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Workout Graph
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