Ethan Long 40:11 row
9,357m
Meters
40:11.8
Time
2:08.8
Pace
577
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 1289 |
| Drag Factor | 221 |
July 27, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.8 | 9,357m | 2:08.8 | 164 | 862 | 32 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 33 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 33 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 40:11.8 | 5m | 19:40.0 | 0 | 300 | 0 |
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Workout Graph
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