Ethan Long 40:39 row
9,927m
Meters
40:39.3
Time
2:02.8
Pace
641
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 35 |
| Stroke Count | 1462 |
| Drag Factor | 197 |
July 28, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.3 | 9,927m | 2:02.8 | 189 | 949 | 35 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 34 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 36 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 37 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 37 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 37 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 36 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 35 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 |
| 40:39.3 | 103m | 3:10.7 | 50 | 473 | 29 |
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Workout Graph
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