Ethan Long 47:57 row
11,254m
Meters
47:57.5
Time
2:07.8
Pace
700
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 34 |
| Stroke Count | 1654 |
| Drag Factor | 184 |
July 30, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.5 | 11,254m | 2:07.8 | 168 | 876 | 34 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 37 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 37 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 35 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 33 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 35 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 33 |
| 47:57.5 | 637m | 2:19.3 | 129 | 745 | 34 |
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Workout Graph
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