Ethan Long 21:25 row
5,026
Meters
21:25.2
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 780 |
| Drag Factor | 171 |
August 01, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.2 | 5,026 | 2:07.8 | 167 | 871 | 311 | 35 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 37 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 38 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 37 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 35 |
| 21:25.2 | 304 | 2:20.1 | 127 | 718 | 17 | 31 |
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Workout Graph
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