Ethan Long 20:29 row
4,998m
Meters
20:29.7
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 155 |
August 02, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 4,998m | 2:03.0 | 188 | 947 | 32 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 34 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 36 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 35 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 35 |
| 20:29.7 | 73m | 3:23.4 | 42 | 443 | 23 |
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Workout Graph
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