Ethan Long 30:11 row
7,198m
Meters
30:11.8
Time
2:05.8
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 1090 |
| Drag Factor | 210 |
August 17, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.8 | 7,198m | 2:05.8 | 176 | 904 | 33 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 36 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 36 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 37 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 36 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 36 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 |
| 30:11.7 | 29m | 3:21.7 | 43 | 446 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.