Ethan Long 40:58 row
9,698
Meters
40:58.5
Time
2:06.7
Pace
607
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 1423 |
| Drag Factor | 162 |
August 19, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.5 | 9,698 | 2:06.7 | 172 | 888 | 607 | 34 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 36 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 35 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 34 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 34 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 36 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 36 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 33 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 34 |
| 40:58.5 | 189 | 2:34.7 | 94 | 615 | 10 | 31 |
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Workout Graph
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