Ethan Long 20:13 row
4,762m
Meters
20:13.4
Time
2:07.4
Pace
297
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 195 |
August 22, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 4,762m | 2:07.4 | 169 | 882 | 28 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 34 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 35 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 34 |
| 20:13.4 | 30m | 3:43.3 | 31 | 408 | 13 |
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Workout Graph
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